Welcome to Evolve Pilates and Wellness. Here at Evolve, it is our aim to inspire health and wellness through physical fitness. Born out of Paudie O’Sullivan’s passion for reformer pilates, his enthusiasm for all things fitness and his holistic approach to health and wellbeing, Evolve Pilates is a small but successful reformer studio that quickly carved out a reputation as a leading reformer pilates studio in Cork city.
Since opening Evolve Pilates in 2018, the studio has gone from strength to strength. With an emphasis on movement, flexibility and strength, it was a natural progression for Paudie to bring his experience and expertise in massage to the wellness centre. Paudie has an unrivalled understanding of how the human body moves and functions, therefore he is well placed to improve your physical fitness, help you successfully return from injury and get your body functioning at its best possible level, to ensure you reach your goals.